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- Dec 21, 2020
- 7 min
72 + Hour Fast Experience (84Hrs)
Hello! I am Martin, and I wanted to describe my experience with a 3 day fast. 72 hours, 3 days fast that extended into 84 hours only...
2,504 views0 comments


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- May 24, 2020
- 5 min
"No Gym, No Problem" from the Blessed Nest
"No Gym, No Problem" from the Blessed Nest
19 views0 comments


Martin Casado
- Apr 21, 2020
- 4 min
Bless the Nest Quarantine Tips
The transition started on March, 16th. I got the text from my manager to take the day off work until the team could come up with a game...
22 views0 comments