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Sep 21, 20212 min read
Visiting Ashley's Family in West Deptford, NJ - Part 1
Our personal adventure in West Deptford, NJ, and Atlantic City for the night in August 2021. Here's a little personal vlog we did in our...
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Dec 21, 20207 min read
72 + Hour Fast Experience (84Hrs)
Hello! I am Martin, and I wanted to describe my experience with a 3 day fast. 72 hours, 3 days fast that extended into 84 hours only...
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Dec 9, 20203 min read
Pastel de Choclo
A Chilean inspired dish from Martin Casado's upbringing and his attempt (Video in the end) Here is a dish near and dear to my half...
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Nov 14, 20201 min read
Morning Rituals in the Nest
Bless the Nest is based on our book we finished living in our studio by the sea, Palm Beach sea! Here are some inside looks of waking up...
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Nov 13, 20201 min read
Tour of Studio & Dinner rituals
What inspired us to start in a studio? And not only a studio, but a studio in Palm Beach. In a serendipitous event that led us not only...
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Martin Casado
Oct 19, 20202 min read
Chicken Piccata Dinner
Bless the Nest Recipes below and watch our video and remember to give it a thumbs up! Chicken Piccata is a traditional Italian dish that...
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Oct 17, 20202 min read
Lobster Dinner Night Recipe
How to cook fresh lobster bought off the side of the road on the grill in the Florida Keys.
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Sep 2, 20202 min read
Bless the Nest's Coq au Vin
Julia Child inspired dish! When I think of Julia Child, I think of a strong empowered woman who made her way through a foreign country...
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